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Mar 23, 2017 at 11:42
You, like me, are probably fully aware of the importance and advantages of a daily workout routine. We all hear from friends and acquaintances how much better their life is since they took this path. You can find dozens of articles summarizing the importance and improvements and throngs of bloggers writing about why it is so great to run. Here is one beautiful example—a short summary of 50 reasons to run. By the time you get into this routine, you need no more convincing. You know, feel and react to it by yourself. But the hard part is getting to that stage. I can only share my experience which may help you to find the impetus to make the change and just start:
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