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@Joyfulmesses
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The 5 Best Foods To Lose The Baby Weight and Pump Up Your Milk Supply - Joyful Messes

May 20, 2017 at 00:08

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I’m nursing my third baby now. I’ve finally got the hang of losing the baby weight, while keeping a tremendous amount of milk supply on board for the little one. I’ve even had a bout of mastitis from over producing, while still losing all the baby weight in about 2 months. Your diet is really key to telling your body its okay to let go of fat, while also providing the nutrients to produce the liquid gold your baby needs.

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The best foods to lose the baby weight, but keep your milk supply!

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