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@Joyfulmesses
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Why Your Workout To Lose The Baby Weight Isn't Working - Joyful Messes

May 20, 2017 at 22:09

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So, if you’re embarking on the postpartum sweat, here’s why your workout isn’t working. Your postpartum workout is not going to burn the baby fat. The workout is not your key, and it shouldn’t be where all your focus is. Gyms, trainers, commercials for equipment and health coaches motivate you to commit to your work and put all your sweat and tears into your 20-minute sprint.

Source

MY NOTES

All the truth to losing the baby weight.

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